I'm BACK!!!!

Managing a household (husband, boys, and pups), getting promoted at work, taking Naturopathic Mastery classes with intense homework has been ALOT.

I realized I had to slow it down and take care of my own personal business. Everything seemed to get intense all at once and I had to put myself in a blogging time-out. The pause has thrown off my routine of awaking early to meditate, write, and do a quick session of yoga before starting my day. My body has missed the extra movement and stretching. My 9 to 5 has me feeling like a ping-pong ball and I need the grounding of my morning ritual back in my life.

All signs from the universe is telling me to get myself back into gear!

Things are happening quickly. I thought I would have some time to graduate, get my certificate, and take the Board test. But, it does not really work in that way. If you moving with the energy, the flow, the chi, you move when it moves. When someone reaches out to you saying they are ready to move forward in their holistic wellness journey, you shift, adapt, and assist. If an opportunity to grow comes your way, easily and effortlessly, you take it. Take the bull by the horns and ride with it.

To help me transition back into my routine, I will be doing a liver cleanse to detoxify my body, mind, and spirit. It is an intense one week protocol to detoxify the body and it is not meant for the weak of heart. I will be creating a personal health plan that will take me to the next level of consistency that I desire for my life. Remaining healthy with vitality is critical! Living in an urban area requires even more diligence and care to my physical and mental health.

I have tools in my toolbox to take me there and anyone else who has the desire to do the same for themselves.

Until the next time....Hugs and Love!

The Naturopathic Momma

MsAprilDanielle